Wednesday, July 28, 2010

Therapy!

Wow, it's been ages since I blogged about anything. I was so gung-ho when I first attempted this and I just let it fall by the wayside. Let's see if I can't get back on that horse, shall we?

So, much has happened since my last post. The biggest thing is I've decided to give therapy a whirl. I've been going through many things for a very long time and I think my mind and body just couldn't take it anymore. I figured I would request the help of a professional and see what they could do for me. I've been going for a little while now and it's been quite an eye opening experience. It's actually more enjoyable than I ever imagined and has come to be something I actually look forward to each week. I feel like I'm taking out a huge bag of garbage each time and the house looks a little better as we clear the clutter.

I have a long way to go and our main focus so far has been trying to get me over my fear of flying. We'll see how much progress we've made as I'm going to be making a cross country flight this weekend. I've been attempting the visualizations she suggests, but sadly keep getting distracted by pesky thoughts about other more fun things or even less fun things, but definitely not about flying. My subconscious is trying to put the kibosh on anything having to do with flying. I will persevere though and I will get through this. One day I hope this won't even be an issue. After all, I'd like to go somewhere besides Ocean City for our honeymoon.

I think I need to start making a list of all the other stuff I want to address because there's a lot and I feel like I'm on a roll right now. I have a lot of life left to live and I'd like to do it in a happier, more normal manner. Til next time. It'll be more fun, I promise.